The Mindfulness Center at Needham Psychotherapy Associates (MCNPA) offers courses for stress management and mindful living, open meditation sessions and mindfulness based psychotherapy and coaching. We are a group of social workers and psychologists who have received intensive training at the University of Massachusetts Mindfulness Center. Incorporating the principles of mindfulness in our clinical practices, we share a commitment to awareness, self compassion, nonjudgment and present moment focus in all of our work.