When: 2nd and 4th Tuesday of the month from 6:30 - 7:30 PM
Where: Virtual
Cost: $10
Contact: Noreen Kavanaugh, LICSW at 781-449-1913 or [email protected]
These hour long open meditation sessions include several guided meditations as well as a brief discussion. Beginning and experienced meditators are welcome. The meditations and discussions are led by clinicians trained at the UMass Mindfulness Based Stress Reduction Clinic.